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Sea lettuce


About Sea lettuce

Wikipedia Article About Sea Lettuce on Wikipedia

The sea lettuces comprise the genus Ulva, a group of edible green algae widely distributed along the coasts of the world's oceans.

The many species of sea lettuce are a popular food in many of the places where they grow, including Scandinavia, Great Britain, Ireland, China, and Japan. They can be eaten raw in salads, or cooked in soups, and are high in protein, soluble dietary fiber, and a variety of vitamins and minerals including especially iron.

The type species is Ulva lactuca.

Production of Sea lettuce

Buying Sea lettuce

Sea lettuce Variations

Preparing Sea lettuce

Cooking Sea lettuce

Storing Sea lettuce

Sea lettuce Nutrition

Sea lettuce Nutritional Research

Sea lettuce Recipes

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Sea lettuce Related Recipes

This article uses material from the "Sea lettuce" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License.

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